Colie Wasmund

Lifestyle Coach • VIP Hairstylist • Food and Fitness Enthusiast • Adventurer

Mt. Shasta Root Retreat-yoga for your soul

This 5-night retreat will walk you through a series of experiential activities involving your mind and body. As we work on your foundation, you will discover ways to bring balance into areas of your life by nourishing yourself in new ways, cleansing out the clutter, restoring your inner authentic self and awakening your spirit. This retreat will be the Root Chakra focused and incorporates yoga, meditation, nature, shamanic work, reiki, holistic meals and healing mineral spring baths.

Build it Lean

Informational video about experiencing food and life your way. Discover your healthy, amplify your energy!


Nicole "Colie" Wasmund is a powerful force. Her buoyant and electric presence gives you no choice but to open up and rise to your greatest potential. She is an inspiring example of what it means to be authentic, vulnerable and lead from the heart. Her coaching has been indispensable to my personal growth and path to self-worth. Thanks to her, I have found the courage to meet each challenge with dignity, joy and self-forgiveness. Colie is an invaluable mentor, good friend and overall beautiful soul. I would not be playing as big, accomplishing so much and experiencing life so fully without her.  I HIGHLY recommend taking her on as a coach and jumping in with both feet. Welcome to a journey of a lifetime. Fasten your seatbelts!
- Dave Cupp